BikeSkiRun - Ramblings about sports, health and self-improvement

Explore our collection of stories, tips, and insights on biking, skiing, running, and self-improvement

27 posts

All Posts welcome introduction Health Running Bikepacking Sustainable travel Reviews Triathlon

Jan 15, 2024welcome

Welcome to Bike Ski Run

Welcome to our new blog! Here we share adventures, stories, and insights from biking, skiing, and running.

Oct 15, 2023Health

This is the running gear that I could not live without

This is the top running gear that I could not live without, featuring reviews of the Shokz Open Run Pro , Nathan Zipster Running belt, Salomon agile 2 set, Saucony Endorphin Shift review, Saucony Endorphin Pro, and Garmion Forerunner 945.

Oct 7, 2023Running

5 Must-Read Books for Runners Seeking Inspiration and Growth

Whether you're a beginner or a seasoned marathoner, these books offer invaluable insights, motivational stories, and expert advice to inspire and foster your growth in the world of running. Dive into these essential reads and elevate your training journey."

Oct 1, 2023Running

Berlin 2023 race report

Running the Berlin marathon in under 3 hours. Achieving a personal best and reaching a major life’s goal (sub 3) at 53 years old.

Sep 15, 2023Bikepacking

Aeroe Spider Rack Review - Front and rear

This is a review of the best bikepacking rack available, the Aeroe Spider rack front a rear racks. Learn why this highly configurable setup will improve your bikepacking adventures.

Jun 25, 2023Bikepacking

My Introduction to bikepacking (part 6) - Easing in with the flats

Learning to bikepack led me from Stockholm to Croatia. This is part 6 of a series on my learning and day 2 of the big trip to Croatia.

Jun 22, 2023Running

Running the Berlin Marathon - Supporting adaptive sports

I am running the Berlin Marathon in support of Get Kids Going, an adaptive sports organization in the UK.

Jun 18, 2023Health

Fat, fifty and the need for sleep

Sleep is the pillar for a healthy lifestyle. In this post, I share how I changed my sleep patterns and share he benefits I realized.

Jun 14, 2023Bikepacking

My Introduction to bikepacking (part 5) - The ride begins

Learning to bikepack led me from Stockholm to Croatia. This is part 5 of a series on my learning and day 1 of the big trip to Croatia.

Jun 1, 2023Bikepacking

My introduction to bikepacking (Part 4) - A test run

Learning to bikepack one step at a time - Part 4 of the series.

May 28, 2023Running

Conquering the Dreaded Brick Workout: From Fear to Mastery

Conquering the Dreaded Brick Workout: From Fear to Mastery - Tips for building confidence in your triathlon training

May 26, 2023Running

Leap Ahead: 5 Simple Techniques to Enhance Your Running

These simple tips can greatly improve your running performance and running experience

May 16, 2023Skiing

Better late than never - Powder in Sölden

Finding powder at the end of the season in the Austrian Alps.

May 9, 2023Health

Fat, fifty and new goals

Goals are important in helping you stick to your plan. In this post I discuss my strategy for goal setting.

May 4, 2023

From Novice to Nomad: Master Bikepacking with Our Step-by-Step Guide

Discover the thrilling world of bikepacking with this comprehensive guide by Greg and Rebecca Cary Anderson. Learn the essentials, gain valuable insights from their experiences, and enjoy captivating illustrations as you embark on your own bikepacking adventure.